Health And Wellness

Dr. Harpe and Hana Landa, a Grandmothers’ Testimonial on Weight Loss and Wellness

http://www.wlos.com/health/features/health-alert/stories/Health-Alert-Naturvore-Power-242461.shtml#.VnLTUyg_7Io

book cover

For Wellness + Weight Loss

Meet Hana Landa in the above link to the interview on WLOS.  She says after meeting Dr. Harpe and reading his book, she changed her life!  Dr. Harpe strongly believes that anyone can make postive shifts in their health.  His principles have helped patients lose considerable weight, and have increased energy and better health,  all without the use of risky hormones or prescription medications.  In fact, Dr. Harpe has also been able to help many patients reduce their current prescription medications because the root cause of the disease is being addressed,  and they are simply getting better. Individual nutrition and personalized plans help patients address their unique sensitivities, GI problems and other issues that may be keeping them from releasing weight and feeling well.

Dr. Harpe uses the Power of Real Food.  He guides his patients in Lifestyle and Nutrition shifts that impact their health and quality of life.  These are not diet gimmicks, or fads but rather shifts in daily choices that have lasting and powerful effects. He believes health is not complicated, it can be very simple.  It is mainly about the choices we make.  Make the choice to feel better today by reaching out to Dr. Harpe for your first wellness visit.

To  your health~

Get Up and Move – It’s Good for You!!

Studies show that “Sitting for more than 3 hours a day can shave your life expectancy by 2 years, even if you exercise regularly.” It is said that sitting is the new smoking, so it may be wise to make some adjustments in our work environment. Setting a timer on our cell phones to remind us to get up and stretch or do a couple jumping jacks is a good way. This mental break also helps us be more productive and relieves stress. Standing desks are also helpful but standing all day may not be practical. Here are some great ideas behind sit to stand desks – check them out.

Nutrition Counseling

Dr. Harpe offers Nutrition Counseling. Do you have trouble losing weight, have frequent heart burn, bloating, constipation, inflammation and low energy? Food Sensitivities and Autoimmune Symptoms are often related to Leaky Gut. This article has a good Description of how the process works and the importance of probiotics. Dr. Harpe can help! We offer nutrition counseling as well as physician strength probiotics and other natural recommendations to address your symptoms. A nice plus, our visit includes daycare for your little ones.

Let Harpe Laser and Wellness help you realize the vision of the ideal you in this stage of your journey.